« Most important is making sure that your feet are properly measured not only in length but in width, » says Mark J. Mendeszoon, DPM, FACFAS, podiatrist at Precision Orthopaedic Specialties in Ohio. « Shoes should be purchased at a local running store or shoe store that has the personnel and expertise to properly fit you. Not every shoe will fit the same, as there could be minor defects/changes that can affect the way the shoes work on your feet. And as there are several categories of shoes, it’s important that you are evaluated by the professionals. »
Once you find the right pair, keep in mind that you should replace them after you’ve racked up some miles. « It is important to realize that shoes are generally good for 500 to 600 miles, » says Dr. Mendeszoon.
The more you wear your walking shoes for every day activities, the quicker they’ll break down. So having a few pairs of well-fitting walking shoes in your rotation is always a good idea.
Ready to get stepping? Here are 20 of the best walking shoes.
Best Running Shoes for Men | Best Trail Running Shoes | Best Pairs of Cross Training Shoes | Best Shoes for Weightlifting and Strength Training | Best Hiking Boots | Best Compression Socks
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Best for Neutral Gaits
Saucony Ride 15
Best for Neutral Gaits
Saucony Ride 15
Now 20% Off
Our experts love how responsive and cushioned the Saucony Ride 15 is. Dr. Mendezoon recommends says these multi-colored kicks are « perfect for walking with a neutral gait. »
They’re made for running, so you can trust that the shoe is lightweight and adequately cushioned. The upper is made from recycled materials, making it an eco-friendly choice if you’re shopping with sustainability on the mind. Available in over 10 unique colorways, these deliver on functionality and looks.
What do buyers say? « I don’t run. I am a large man that walks a good bit. These are supportive and comfortable, » said one Saucony reviewer.
Read more: Best Shoes for Standing All Day
Weight | 9 ounces |
---|---|
Closure | Lace-up |
Material | Textile upper |
Cushioning Type | PWRRUN cushioning |
Best Lightweight Shoe
New Balance Fresh Foam X 1080v12
Best Lightweight Shoe
New Balance Fresh Foam X 1080v12
Pros
Adequate bounce back
Wonderfully lightweight
Secure lacing
Cons
Expensive
The Fresh Foam X 1080v12 is the running shoe from New Balance, in our opinion. They’re designed to keep your feet comfortable and light for long distance runs, so they can take on whatever daily step goal you’re aiming for.
A thoughtful balance of cushioning, weight, and flexibility make the shoe a great choice for those looking for a shoe to wear for casual everyday activities and hold up to long walks. A foot-hugging knit upper allows for breathability and upper foot supprt, too.
« The 1080V12 is heavily cushioned with the perfect amount of bounce back, » says Dr. Mendeszoon. « A redesigned upper feels like a second sock on top of the foot. »
What do buyers say? « I am an intensive care nurse, on my feet 12 plus hours per day. I am finally pain free at the end of my shift. The wide toe box provides extra room for the bunion and the midfoot support really takes the pressure off the balls of my feet, » said one New Balance reviewer.
Read more: Best Workout Shoes
Weight | 10 ounces |
---|---|
Closure | Lace-up |
Material | Mesh |
Cushioning Type | Fresh Foam midsole cushioning |
Best for Long Walks
Brooks Glycerin 20

Best for Long Walks
Brooks Glycerin 20
Pros
Long lifespan
Neutral gait and lightweight build
Redesigned widened platform for smoother stepping
Cons
Expensive
Hours-long treks call for athletic sneakers that can take the extra mileage. « The Glycerin 20 is new and improved with super soft DNA LOFT cushioning, perfect for long walks, » says Dr. Mendeszoon.
The shoe features a round toe silhouette and a redesigned wide midsole and outsole silhouette, which allows for optimal toe spread and added stability. While the cushioned textile and synthetic upper enhances comfort and breathability.
An ultra-lightweight nitrogen-infused DNA LOFT v3 midsole makes this shoe as responsive as it is comfortable, too.
What do buyers say? Out of more than 800 Amazon reviews, 93% recommend the Brooks Glycerin 20 Running Shoe with at least a 4-star rating.
Read more: Best Shoes for Standing All Day
Weight | 10.1 ounces |
---|---|
Closure | Lace-up |
Material | Textile and synthetic |
Cushioning Type | DNA LOFT cushioning |
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Best for Low Arches
HOKA Arahi 6

Best for Low Arches
HOKA Arahi 6
Pros
Extra breathable
Firm, comfortable support
Wide array of colors to choose from
Cons
Not ideal if you have high arches
HOKA has really been having their moment the past few years, and the Arahi 6 is one of the brand’s highlights. A durable and flexible curved rubber outsole provides durable traction and grip, letting you move confidently through both dry and wet conditions.
This shoe boats a seal of approval from the American Podiatric Medical Association Seal of Acceptance, meaning a committee of discerning podiatrists tested them and ruled that the design promotes good foot health.
One downside: they may not be suitable for those with high arches, as the midsole is on the tighter side.
« The Arahi 6 uses J-Frame technology for a supportive and cushioned ride, » says Dr. Mendeszoon. « Perfect for someone with a lower arch that is looking for comfort. »
What do buyers say? « I suffer from overpronation, which causes knee pain. I chose the Arahi 6 because of its stability profile. After 150+ miles of daily walking, I am no longer having knee discomfort, and I am pleased that I do not find any crushing of the instep sidewall of the sole, » said one HOKA reviewer.
Read more: Best Running Shoes for Flat Feet
Weight | 9.30 ounces |
---|---|
Closure | Lace-up |
Material | Mesh |
Cushioning Type | EVA J-Frame™ |
Most Cushioned
ASICS GEL-NIMBUS 24
Most Cushioned
ASICS GEL-NIMBUS 24
Now 31% Off
Pros
Fit feels like a second skin
Provides hours-long comfort
Stylish colorways
Cons
Major sizing can sell out fast
This ASICS shoe has maximum cushioning thanks to its GEL technology in both the forefoot and rearfoot, as well as FLYTEFOAM Propel technology that helps propel you with each step. The 10 mm heel elevation will slightly pitch the foot forward to keep you feeling good as you get those steps in, too.
The brand qualifies the support in this shoe as neutral, so it’s a good choice as is for those without special needs for arch support. For those with low or high arches, pop a customized insole in these bad boys and you’ll be good to go.
« Mirrored after cumulus clouds, the ASICS Cumulus 24 has a soft squishy feel. Added Gel in the heel makes for a great walking shoe, » says Dr. Mendeszoon.
What do buyers say? Out of more than 1,000 ASICS reviews, 83% recommend the Brooks Glycerin 20 Running Shoe with at least a 4-star rating.
Read more: Best Treadmills
Weight | 10.2 oz |
---|---|
Closure | Lace-up |
Material | Synthetic and mesh |
Cushioning Type | FF BLAST Plus |
More Walking Shoes We Love
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HOKA Clifton 8
Pros
Cloud-like cushioning
Wide array of fun colors to choose
Cons
Common sizes can sell out fast
Another crowdpleaser (and best seller) from HOKA. And another great walking shoe that is recommended by the American Podiatric Medical Association.
This shoe boasts a thoughtful balance of soft and light. In fact, at just under 9 ounces, it’s one of the lightest shoes on this list. The brand’s signature curved outer sole helps to rock you forward with each step, keeping you comfortable so you can enjoy walking more.
« The Hoka Clifton is back for its eighth edition and is lighter and softer than ever, » says Dr. Mendeszoon. « The Clifton has a re-done upper and the same plush ride that we have come to expect from Hoka. »
What do buyers say? 2,345 customers gave the HOKA Clifton 8 shoes a 4.6 out of 5 stars.
Read more: Best Hoka Running Shoes
Weight | 8.90 oz |
---|---|
Closure | Lace-up |
Material | Breathable mesh |
Cushioning Type | EVA Foam |
Allbirds Men’s Wool Runners

Allbirds Men’s Wool Runners
Sustainable fashion is looking better and better these days. These go-with-everything sneakers are made from merino wool, so they’re as comfortable as they are innovative. Merino wool is super effective in protecting your feet from cold weather conditions, but won’t allow your fee to overheat or retain moisture, either. The fabric is grown through regenerative farming practices, too, so you can feel good about sporting them.
Don’t be afraid to get these cream-colored kicks a little dirty—they’re totally machine washable.
What do buyers say? 3,872 customers gave the Men’s Wool Runners from Allbirds a 4.6 out of 5 stars.
Read more: Best Workout Clothes for Men
Weight | 8.9 oz |
---|---|
Closure | Lace-up |
Material | ZQ Merino wool |
Cushioning Type | SweetFoam |
New Balance 990v5

New Balance 990v5
Pros
Timeless style that matches with anything
Trusted support and comfort
Cons
Can be a little heavy for some
Expensive
It’s hard to go wrong with an old classic. Especially now that ‘dad shoes’ are trendier than ever.
The classic silhouette from New Balance has been updated with a sleeker, more modern profile, but the focus is still on quality. A pigskin and mesh upper in a classic runner design give an elevated look and feel to a classic athletic shoe.
It’s marketed as a ‘lifestyle’ shoe, so it’s a great choice for those looking to up their footwear game for casual walks and everyday activities. But you can trust that you’re wearing one of the best, however you’re using the 990.
Bonus points if you’re willing to splurge on the USA made version for even better craftsmanship.
What do buyers say? Out of more than 7,200 Amazon reviews, 93% recommend the New Balance 990v5 shoe with at least a 4-star rating.
Read more: Best Dad Shoes
Weight | 14 oz |
---|---|
Closure | Lace-up |
Material | Synthetic/Mesh |
Cushioning Type | ENCAP midsole |
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Salomon XT-6 Expanse
Salomon XT-6 Expanse
Now 50% Off
Get off the beaten path with these kicks, which were made by outdoor stalwart Salomon to bridge the gap between urban and adventure wear. The brand—and more specifically, the XT-6 Expanse—has blown up over the past year for their ‘gorpcore’ aesthetic and made-to-last quality.
The waterproof, breathable upper makes this shoe a solid choice in any weather, while the high energy return cushioning and lugged rubber outsole help you to drive forward with every step. Because they’re designed to withstand long sessions over tough terrain, they’ll hold up well to whatever your daily walk puts in your path.
What do buyers say? « Love the shoes, perfect mix of urban and off-road style and ability. Salomon service too has been top class, » said one Salomon reviewer.
Read more: Most Cushioned Running Shoes
Weight | 11.5 oz |
---|---|
Closure | Lace-up |
Material | Synthetic |
Cushioning Type | EVA |
adidas Solarboost 4
adidas Solarboost 4
Now 30% Off
Pros
Made with BOOST cushioning
Breathable upper
Cons
Expensive
While not designed specifically for walking, these runners from Adidas are more than fit for the job. The Boost foam gives top-line energy return, while the upper provides more structure than other styles, like the knit Ultraboost line.
If you’ve ever worn a knit-upper trainer and felt like your foot was swimming around without enough to ground down, you wouldn’t be alone. The mesh in these babies are zoned, meaning you get breathability where you want it and more security where you need it.
With those classic 3 stripes, they look good, too.
What do buyers say? « Great everyday shoe. Comfy and able to handle the road miles. Definitely a great pair to have in your rotation, » said one Adidas reviewer.
Weight | 10.8 oz |
---|---|
Closure | Lace-up |
Material | Textile upper with at least 50% recycled content |
Cushioning Type | BOOST |
Vans Ultrarange EXO

Vans Ultrarange EXO
Pros
Unique, rugged style
Surprisingly comfortable thanks to UltraLite
Cons
Not ideal for long walks. Better suited as a casual daily shoe.
A more walking-focused pair of Vans (as opposed to a pair meant for skating in), Ultrarange sports a soft UltraCush Lite midsole that strikes a balance of flexibility and mid-foot support. Here’s a sneaker that’s down for anything.
An added lateral outsole sidewall and structured toe reinforcement increase support and durability, too. If athletic sneakers aren’t typically your thing but you’re lacking comfort in your current on-the-go shoe rotation, these mix street-style with functionality better than most.
What do buyers say? « I bought these a few months ago and they have been my main go to tennis shoe for workouts and everyday wear! I absolutely love the comfort and quality! I will definitely be buying another pair. They were true-to-size, » said one Dick’s Sporting Goods reviewer.
Read more: Best T-shirts
Weight | 10 oz |
---|---|
Closure | Lace-up |
Material | Synthetic |
Cushioning Type | UltraCush lite |
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Brooks Addiction Walker Suede

Brooks Addiction Walker Suede
Pros
Unique suede upper
Neutral gait with ample cushioning
Slip-resistant sole
Cons
Can feel a bit heavy for some
Walk hard with these high-quality walkers from Brooks. The soles are slip resistant, and the midsole cushioning is the same shock-absorbing blend the company uses in its running shoes for a smooth ride.
We won’t lie, these aren’t the most fashion-forward pick on this list, but they’re one of the most comfortable on the market. They’re designed for maximum support, meaning they’re specifically a great choice for those with instability concerns or plantar fasciitis.
What do buyers say? « Great shoe. The wide size fits perfectly and is very comfortable on very long walks on both pavement and grass, » said one Brooks reviewer.
Weight | 13.1 oz |
---|---|
Closure | Lace-up |
Material | Soft suede |
Cushioning Type | BioMoGo DNA |
HOKA Bondi 8

HOKA Bondi 8
These chunky midsoles might look outlandish, but once you slip them on the comfort will win you over. The heel is beveled to promote propulsion and decrease fatigue. And they have a molded Ortholite® footbed for extra cushioning and an internal heel counter that provides « a locked-in fit and support ».
They’re available in more than 10 funky colorways and come with a second set of colored laces, so you can customize your look. Although they’re one of HOKA’s heavier models, the construction and durability is hard to beat.
What do buyers say? Out of more than 1,600 Zappos reviews, 76% recommend the HOKA Bondi 8 shoe with at least a 4-star rating.
Read more: Best Neutral Running Shoes
Weight | 11 oz |
---|---|
Closure | Lace-up |
Material | Textile and synthetic |
Cushioning Type | Plush foam |
Under Armour UA Flow Dynamic Training Shoes

Under Armour UA Flow Dynamic Training Shoes
These shoes from Under Armour are designed for the modern athlete who demands more versatility from their footwear. Built with UA Flow technology, the Flow Dynamic Training Shoes offer a combination of cushioning and energy return ideal for serious or casual walkers.
The lightweight and breathable upper is made with a stretchy mesh fabric that conforms to your foot for a custom fit, while the molded heel counter provides added stability and support. A unique lacing system keeps your feet securely in place, while allowing you enough space to move with confidence and agility.
The rubber outsole features strategically placed traction pods that provide grip and stability on any surface, making these shoes the perfect choice for treadmill or outdoor walks.
What do buyers say? Under Armour customers gave the UA Flow Dynamic Training Shoes a 5 out of 5 stars.
Weight | 9 oz. |
---|---|
Closure | Lace-up |
Material | UA IntelliKnit upper |
Cushioning type | One-piece flow midsole |
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ASICS Men’s Gel-Contend SL Walking Shoes
ASICS Men’s Gel-Contend SL Walking Shoes
Pros
Great price point
Quality AmpliFoam cushioning
Made specifically for walking
Cons
Not many colors available
These shoes feature ASICS’ signature GEL technology in the rearfoot, which provides superior cushioning and shock absorption during impact. Which helps to reduce the risk of injury and fatigue, allowing you to walk for longer periods without discomfort. An EVA midsole also provides additional cushioning and support.
The sockliner is even built to provide moisture management, for everyone with sweaty feet. The upper of the Men’s Gel-Contend SL Walking Shoes is made with a durable synthetic leather and mesh material that provides excellent breathability and ventilation.
An the outsole is made with a durable rubber material that provides excellent traction and grip, making these shoes suitable for a variety of different surfaces and terrains.
What do buyers say? 1,065 Amazon customers gave the ASICS Men’s Gel-Contend SL Walking Shoes a 4.3 out of 5 stars.
Weight | 10.4 oz. |
---|---|
Closure | Lace-up |
Material | Synthetic mesh |
Cushioning type | AmpliFoam |
Reebok Floatride Energy 4 Adventure Men’s Running Shoes

Reebok Floatride Energy 4 Adventure Men’s Running Shoes
Pros
Will perform on pavement and rugged terrain
Unique style
Secure Floatride comfort material
Cons
Some wearers might prefer a more supportive design
The Floatride Energy 4 pack a ton of cushioning, courtesy of Reebok’s advanced Energy Foam technology. These trail-inspired runners wear great on pavement and over brush and dirt.
Even better are the thin nylon laces, which makes for a snug and secure fit that’s comfort on your foot for extended hours of wear. With a ripstop upper, a clip around the toe for added protection, and an outsole inspired by the gravel bike movement, they’re made to carry you over the toughest terrain without breaking down.
Whether you’re hitting the gym or taking on the trails, these shoes are a comfort-forward choice for anyone.
What do buyers say? « Lightweight and comfortable, good on road and light trails, » said one Reebok reviewer.
Read more: Best Trail Running Shoes for Men
Weight | 9.6 oz. |
---|---|
Closure | Lace-up |
Material | Recycled plastic ripstop |
Cushioning type | Floatride Energy Foam |
On Running Cloud 5

On Running Cloud 5
These shoes from On Running are a great pick for all day wear thanks to its zero-Gravity foam and CloudTec technology in the outsole, which was designed to provide soft, cushioned landings as you walk. But without compromising on responsiveness.
CloudTec pods on the sole of the shoe compress upon impact to absorb shock and reduce pressure, then release to propel you forward with every step. Helping to protect against the risk of injury and fatigue, while also providing an energizing and comfortable ride.
This model is deemed by the brand as « the perfect performance shoe for all-day, everyday wear. »
What do buyers say? Dick’s Sporting Goods customers gave the On Running Cloud 5 shoes a 4.9 out of 5 stars.
Read more: Best On Running Shoes
Weight | 8.82 oz. |
---|---|
Closure | Lace-up |
Material | Breathable mesh |
Cushioning type | Cloudtec |
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Mizuno Wave Rider 26

Pros
Long lifespan
Lightweight
Breathable mesh upper
Cons
Pricey
This is the 26th edition of Mizuno’s iconic shoe, and they’re a great option for runners and walkers alike. Featuring Mizuno’s signature Wave technology, which provides a unique blend of cushioning and stability, this latest edition is arguably the most comfortable yet.
The Wave plate in the midsole of the shoe helps to absorb shock and reduce pressure, while also providing support and stability during the foot’s natural motion. A breathable and flexible mesh material makes up the upper and conforms to your foot for a custom fit.
The shoe’s Dynamotion Fit design helps to reduce stress points and provide an optimal fit, while the Mizuno Intercool technology helps to keep your feet cool and dry during long disances.
What do buyers say? Amazon customers gave the Mizuno Wave Rider 26 shoes a 4.5 out of 5 stars.
Read more: Best Running Shoes for High Arches
Weight | 10 oz. |
---|---|
Closure | Lace-up |
Material | Mesh upper |
Cushioning type | ENERZY foam |
Under Armour UA HOVR™ Phantom 3

Under Armour UA HOVR™ Phantom 3
Pros
Comfortable sock-like feel
Unique design with fun colors to choose from
HOVR cushioning
Cons
Not a lot of ankle support
The Phantom 3 boasts UA’s signature HOVR cushioning and an improved SpeedForm® 2.0 sockilner that’s more breathable than ever. For the upper, an IntelliKnit fabric that provides a smooth, slipper-like feel. It’s flexible and breathable, too, moving with your foot when and how you want it.
A durable and lightweight outsole made with a high-abrasion rubber material provides super sticky traction and grip on any surface.
The shoe’s sleek design helps to prevent friction and irritation, reducing the risk of blisters and discomfort, while also blending in a street-style touch.
What do buyers say? Under Armour customers gave the UA HOVR™ Phantom 3 shoes a 4.1 out of 5 stars.
Weight | 11.1 oz. |
---|---|
Closure | Lace-up |
Material | IntelliKnit |
Cushioning type | HOVR cushioning |
Fitness and Commerce Editor
Talene Appleton is the Fitness and Commerce Editor at Men’s Health, where she covers fitness, nutrition, health, and wellness. She was previously the Associate Editor of General Surgery News, and a nutrition writer for The Food Institute. Talene is a retired professional dancer, and loves to spend her free time cooking elaborate meals for her friends and family.

Brett Williams, a fitness editor at Men’s Health, is a NASM-CPT certified trainer and former pro football player and tech reporter who splits his workout time between strength and conditioning training, martial arts, and running. You can find his work elsewhere at Mashable, Thrillist, and other outlets.
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